Join Sarah and Mandy at Grateful Yoga for an evening of arm balance fun! Whether you are a seasoned arm balance pro, or you are beginning your arm balance journey, this workshop is for you. We will discuss the foundations for a strong arm balance practice and of course- practice arm balances! This workshop will cover poses ranging from beginner-friendly to more challenging variations, there is truly an arm balance for everyone! We can't wait to balance with you! 

Friday, February 10th from 7-9pm. 

 25 in advance,  30 at the door.