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Qi Gong Series


“Standing between Heaven and Earth”


A six week Qi Gong class
at Grateful Yoga


Fridays, 10-11 am
January 24th thru March 13

*no class February 7 and March 6*

Qi (energy or life force)
Gong (cultivation or exercises)


Basically , Qi Gong can be translated as exercises that cultivate Qi (or Prana).
Qi is our animating force, and according to acupuncture theory, flows through meridians or ‘channels’ in the body. When Qi is flowing smoothly through the meridians, we experience health in our body/mind/spirit.
Movements are simple and easy to follow.

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Classes are led by acupuncturist, Pamela Kentish, who has been leading Qi gong classes for two decades, and is a long time practitioner of the movement and healing arts.

No experience necessary. All are welcome. Drop-ins are welcome...

6 week series / $80
per class / $15

For more information or to register email Pamela at pamelakentish@gmail.com , or phone 229-4537.

Move, Breathe, Feel Great!



Earlier Event: January 19
Yin + Tonic
Later Event: March 1
Restorative Yoga + Massage