Summer Retreat 2025:
Ashtanga Yoga + Self-Study (svadyaya)
with Chrissy Lefavour
July 13-19, 2025
at Hacienda Cocuyo
in Samana, Dominican Republic
This retreat is designed for students of All Levels. Ashtanga is a practice to strengthen + lengthen the physical body, while focusing and aligning the mind towards ujjayi pranayama (intentional, deep breath) with a steady core engagement: mulabandha.
Chrissy has been teaching Ashtanga Yoga since 2012 and the practices + philosophies remain the foundation for her lifestyle today. This retreat will include social responsibility, immersive local experience and self-study/reflection. Ashtanga Yoga includes a road map for everyday life with a chance to connect in a meaningful way to both our inner and outer environments.
WHAT’S INCLUDED:
6-nights accommodation at Hacienda Cocuyo (shared or private rooms available)
Breakfast, Lunch + Dinner Daily
Morning Ashtanga Practices with Chrissy: with guided meditation
2 specialized Workshops with Chrissy: one on healthy inversions and one on Ashtanga lineage/philosophy
Welcome Circle + Meditation/Intention Setting
Farewell Celebration + Cultural Appreciation
Cacao Experience
Volunteering opportunity at …
NOT INCLUDED:
Airport Transfers (can + will be arranged!)
Alcoholic Beverages
Gratuities
Other excursions, massage, etc not listed above.
INVESTMENT:
Private Room: $2200/person
Shared Room: $1800/person (double occupancy)
EARLY BIRD RATE: Save $200, valid thru March 1, 2025
50% deposit due to reserve your space, and final balance due June 12, 2025!
Ready to join us for Ashtanga in Paradise?!